Introduction to Gentle Release Therapy &

Vagus Nerve Bundle

A gentle starting point for supporting your nervous system and allowing the body to release what it has been holding.

This bundle brings together two introductory courses that work beautifully together.

The Introduction to Gentle Release Therapy course lays the foundation, helping you understand how Gentle Release works and how to begin developing the awareness and intuition that supports this work.

The Introduction to the Vagus Nerve course then teaches the first four points of the Gentle Release Vagus Nerve Protocol, simple points that help the nervous system begin to come off high alert.

Inside the bundle

🤍 Introduction to Gentle Release Therapy
Learn the principles of Gentle Release and how to begin working with the body’s natural energy.

🤍 Introduction to the Vagus Nerve
Learn the first four vagus nerve points and how to use them on yourself or family members, including gentle distance work.

🤍 Guided releases included
Both courses include guided practices to support your learning.

What many people notice

🤍 deeper sleep
🤍 a calmer nervous system
🤍 less tension in the body
🤍 children settling more easily

Sometimes these shifts are immediate.
Sometimes they unfold gradually over time.

Both are completely natural.

Course access

Self-paced online courses
Lifetime access
Return to the practices whenever you need them.