Online courses to learn Gentle Release Therapy, and shorter guided releases to rest with.
Self-paced online courses you can begin whenever you're ready.
拢75
Online Course
An online introduction to the work, taught at your own pace. Often the first step for those wanting to use Gentle Release at home, or who are considering the full Practitioner Training.
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拢45
Online Course
An online introduction to working with the vagus nerve, taught at your own pace. Gentle techniques to support the body in coming back to calm.
View the course →Guided Gentle Release recordings to take into your own time at home.
拢7
Guided Release
A guided Gentle Release to help you meet change gently, and plant something quiet for the season ahead.
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拢10
Guided Release
A guided release that moves with the cycles of the moon. A way to soften, reflect, and let go in rhythm with the natural world.
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拢5
Guided Release · For children
A child-friendly guided release. A calming way to help little ones settle and rest.
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Pay what feels right
A 23-minute guided release for anyone navigating end of life, whether you are the one preparing to rest, or the one beside them. Created at the request of Gentle Release Therapy practitioners working in hospice settings, and now open to anyone who needs it.
Receive Gently Held →If you'd like to train more deeply, the Training hub opens the full route through the work. And if you'd like to talk anything through first, you can always reach me on the contact page.
