Online course ยท self-paced
Introduction to the Vagus Nerve
A gentle way to support your nervous system back to calm.
What you'll receive
- A clear introduction to the vagus nerve, in plain, accessible language.
- The first four release points of the Gentle Release Vagus Nerve Protocol.
- Guidance for working on yourself, or gently supporting a child or loved one, including by distance.
- Two guided release recordings: one just over an hour, one around forty minutes.
- Optional research papers for those who enjoy the science.
- Lifetime access, so the points are yours to return to whenever your system needs support.
We recommend taking the Introduction to Gentle Release Therapy course first. That's where you begin working with energy and build the intuitive awareness the vagus nerve work relies on.
Nothing here is forced. You simply learn where to place your hands and allow the body to respond, at its own pace. Any questions before you start, you're welcome to get in touch.