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Everything I share is here in one place, so you can go straight to what you're looking for.
New to Gentle Release
Introduction to Gentle Release Therapy
A self-paced online course for using Gentle Release on yourself and your family. It's also the first step if you're thinking about training.
Find out more
The booklet
Read the booklet
An Invitation to Gentle Release
A little companion to read at your own pace, wherever you are.
For you and your family
Online course
Introduction to the Vagus Nerve
Four gentle release points to use on yourself or your family.
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Pay what you like
Gently Held
A guided release for rest and letting go.
Get it here
£10
Dancing with the Moon
The wisdom of women's bodies.
Get it here
£5
Gentle Release for Kids
Two guided releases, for daytime and bedtime.
Find out more
Free on YouTube
Free Sleep Meditation
A guided meditation for sleep.
Listen here
The newsletter
A letter from me each month
Practical teaching, gentle reflection and the occasional quiet course update.
Free when you join
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Three Point Endocrine Release
A technique to try at home.